Video Practicum for Pregnancy Fitness Certification

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The practical components of attaining a DTP Pregnancy Fitness Teacher Certification are available on our private YouTube channel. Those who successfully complete the teacher Study Course & Exam will receive the Basic Practicum Workbook as a PDF and be placed on the approved list for accessing the online video practicum on the private channel.

Completing the Online Video Practicum

The Practicum is accom­plished by read­ing the writ­ten mate­r­i­al pro­vid­ed in the PDF, view­ing video seg­ments as indi­cat­ed in the writ­ten mate­r­i­al, and com­plet­ing projects out­lined on work­sheets in the writ­ten mate­r­i­al. The online video practicum requires approx­i­mate­ly 4.5 hours to fin­ish. It is self-paced, so you can stop at any point, save, and return to your work lat­er to com­plete the Practicum.

Fitness Components Offered in the Video Practicum:

  1. Mind/Body – Neu­tral Pos­ture, Breath­ing, Cen­ter­ing
    • Cen­ter­ing before mov­ing – why do some pos­tures work?
    • Poses/positions from yoga, dance, pilates, etc.; breath­ing tech­niques; men­tal focus/imagery
    • Relax­ation — how and why it works
  2. Car­dio — The biggest bang for your buck
    • Exer­cise research tells us this is where the results are
    • Ana­lyz­ing music and doing chore­og­ra­phy that is aer­o­bic
    • Be pre­pared to be cre­ative!!
  3. Strength, Flex­i­bil­i­ty & Spe­cial Exer­cis­es
    • Kegels, Abs, Squats and oth­er basics
    • What else works

PRACTICUM REGISTRATION PROCEDURE:

If you reg­is­ter as an indi­vid­ual for the Practicum at the same time as the Study Course, there is no charge for the Practicum.

For those cer­ti­fied pri­or to the online Practicum and using the new Practicum for renew­al: $45 per per­son; first time renew­al is $35.

1. Con­tact via email: director@dancingthrupregnancy.com or call 203–481-2200 for more infor­ma­tion and to request a reg­is­tra­tion form.

2. Select appro­pri­ate fee and pay via Pay­Pal (below) for the Practicum. Or, return the reg­is­tra­tion form we send to you, with a check via reg­u­lar mail.


Per per­son or Group Fees



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For more infor­ma­tion or if you are inter­est­ed in host­ing a Practicum at your loca­tion, con­tact director@dancingthrupregnancy.com or call 203–481-2200. Best days & times to call: M-W-F 10 a.m. — 3 p.m. (East­ern U.S. time).

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