 |
|||||
|
|||||
|
|||||
| Dancing Thru Pregnancy® is the original pregnancy exercise and postnatal fitness program! Founded in 1979, our programs incorporate evidence-based, effective and safe prenatal and postnatal fitness movement to help mothers-to-be achieve healthy pregnancies and new moms recover more quickly. View a recent Dancing Thru Pregnancy video recently aired on NBC. |
 |
||||||
| Our pregnancy exercises incorporate mind/body, yoga, dance, strength and cardiovascular conditioning exercises to help moms-to-be prepare for birth. | |||||||
| "Labor and delivery were intense but great. It worked out to do it without meds and thanks to those C-curves I only pushed for 15 minutes! ..... I too was thinking about our exercises at several points during the process - thank you!" -- KR, CT | |||||||
 |
|||||||
| Our mother and baby exercises help moms recover after baby has arrived using exercises specifically designed for postnatal fitness. | |||||||
| "Hello ... prenatal exercise gals ... The birth experience was pretty incredible...I can't say that it was easy by any means, but I do believe that what we've done in our class really helped the process. I realized that a relaxed body deals better with pain much better than a tense one. REALLY it does! -- SCK, CT | |||||||
|
We've been training instructors since 1984 and consult with hospitals and organizations around the world. Ours is the only program designed specifically to support pregnancy and mother/baby fitness. It's not just a modified version of another type of fitness program. Next training June 26-28, 2009.
Email director@dancingthrupregnancy. Dancing Thru Pregnancy, Inc. / Box 3083 / Stony Creek, CT / 06405 |
|||||||