Preparing for Birth & Beyond


Danc­ing Thru Preg­nancy® pre­pares moms and fam­i­lies for birth and beyond by build­ing a global team of teach­ers for healthy preg­nancy, birth, baby, fam­ily and community.

Want to find a class? Start a new pro­gram? Become a teacher? Learn­ing more about the science/research in preg­nancy and fit­ness? You are in the right place!

Our Mis­sion:

  • Sta­mina and pres­ence for birth, recov­ery and motherhood
  • Healthy moms hav­ing healthy babies and cre­at­ing healthy communities
  • Cul­tur­ally rel­e­vant pro­grams to meet local needs



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